Episode #150 - Journaling Techniques (The Wednesday Podcast)
In this episode Simon Drew asks listeners to talk about their favourite journaling techniques, and if there's one takeaway then it's that there is more than one way to see positive results from journalling!
5 Minute Journal: https://www.amazon.com/Five-Minute-Journal-Happier-Minutes/
Daily Stoic Journal: https://www.amazon.com/Daily-Stoic-Journal-Writing-Reflection/
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One-on-one mindset coaching: risetothegoodlife.com/coaching/
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