Episode #58 - Caretake This Moment
It's becoming increasingly difficult to be mindful in each moment. With all of the notifications and tweets and messages constantly competing for our attention, it can seem like we are never just in one place at one time doing one thing. But this isn't a new problem, and people like Epictetus spoke about our need to be more present just under 2000 years ago! So in this episode Simon Drew shares that advice, and suggests that we should all aim to become "caretakers" of each moment.
To contact Simon Drew: http://www.risetothegoodlife.com/contact/