Episode #151 – Thoughts on Long Term Goals

Episode #151 – Thoughts on Long Term GoalsShould we set long term goals? Of course there is always room for planning, but in this episode Simon Drew (and Epictetus) suggest that maybe a more immediate approach is necessary, and that maybe a broader vision of your future is what you need. To contact Simon Drew: risetothegoodlife.com/contact/One-on-one mindset…

Episode #150 – Journaling Techniques (The Wednesday Podcast)

Episode #150 – Journaling Techniques (The Wednesday Podcast)In this episode Simon Drew asks listeners to talk about their favourite journaling techniques, and if there’s one takeaway then it’s that there is more than one way to see positive results from journalling!5 Minute Journal: ​https://www.amazon.com/Five-Minute-Journal-Happier-Minutes/Daily Stoic Journal: https://www.amazon.com/Daily-Stoic-Journal-Writing-Reflection/To contact Simon Drew: risetothegoodlife.com/contact/One-on-one mindset coaching: risetothegoodlife.com/coaching/Facebook: facebook.com/practicalstoicwisdom/Twitter: ​twitter.com/Simonjedrew WANT TO SUPPORT MY…

Episode #149 – No Enemy Within

Episode #149 – No Enemy WithinIn this episode Simon Drew talks about his friend’s new album called “No Enemy Within”. He also discusses how the true aim of Stoicism and this podcast is to help us all to remove our inner enemies so that we can live lives of peace, wisdom, strength and purpose. Lachlan Hawkins…

Episode #148 – Seneca on Fortune

Episode #148 - Seneca on Fortune

Fortune is being spread all over the world randomly. But is this something you want to get your hands on? In this episode Simon Drew shares some wise words from Seneca about the deceptions of fortune. 

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Episode #147 – For Those Who Worry About The Future

Episode #147 – For Those Who Worry About The FutureDo you stress over the future? Is your mind in a constant state of worry and anxiety? The Stoics encouraged us to live our lives moment to moment, and in this episode Simon Drew shares some wise advice from Seneca and Marcus Aurelius that will be…

Episode #146 – Live Your Life Like A Professional

Episode #146 – Live Your Life Like A ProfessionalIn this episode Simon shares a story about a professional pianist and relates this story to life, encouraging us to live each day like a professional. Simon also gives listeners the chance to contribute to the Mental Awareness Foundation – a charity in Australia that raises awareness about…

Episode #145 – Choosing Who You Will Be (Important Rebroadcast)

#145 – Choosing Who You Will Be (Important Rebroadcast)In today’s episode Simon Drew shares a rebroadcast of what he believes has been one of the most important messages to take away from this podcast. Please listen again as it’s a message that cannot be heard too many times. To contact Simon Drew: risetothegoodlife.com/contact/One-on-one mindset coaching: risetothegoodlife.com/coaching/Facebook: facebook.com/practicalstoicwisdom/Twitter: ​twitter.com/Simonjedrew WANT TO SUPPORT…

Episode #144 – Amor Fati

Episode #144 – Amor FatiWhat should we do when life doesn’t go our way? Seeing as life will very rarely conform itself to our desires this is something that we should probably think about, right? Well the Stoics did think about this and they came up with an eloquent solution, so in this episode Simon…

Episode #143 – What To Do Before You Start Something New

Episode #143 – What To Do Before You Start Something NewDo you ever find yourself jumping into new projects or careers and then dropping off as things get difficult? This may be because you hadn’t carefully considered the costs and rewards of these new endeavours prior to you starting them. In this episode Simon Drew…

Episode #142 – Dig Deep

Episode #142 – Dig DeepWhat happens when you’re faced with a difficult situation or a test of your inner and outer strength? In this episode Simon Drew shares a story from a recent personal training session and he relates it to one of Marcus Aurelius’s most inspiring quotes. PT SAM CARSON FACEBOOK: https://www.facebook.com/samcarsonpt/PT SAM CARSON INSTAGRAM:…